Parents Need a Yoga Practice Too

There's no need to abandon yoga just because you have kids. Yoga can even help you be a better parent.

Don’t be a Yoga Snob

Yoga is for everyone. If you can't say that phrase, then you might be a yoga snob.

Find Your Strength (and Length) in Mountain Pose

How to execute Mountain Pose (Tadasana) with strength and length...as well as love.

5 Fitness/Yoga Lessons You Can Take with You

5 fitness/yoga lessons that you learn and apply in other parts of your life.